NEWS & MEDIA

Insights from the movement

Articles, features, and announcements from Menopause West Africa and our partners.

COMMUNITY . JULY 13, 2026

The Collective Power
of the
Hearth

For generations, the “hearth” the literal and metaphorical center of the West African home was where wisdom was shared. It was the place where stories were told, traditions were passed down, and health was …

WELLBEING . JULY 13, 2026

You’re Not Losing Your Mind: You’re Entering a New Chapter

Restful Nights and Energetic Mornings For many women in the midst of perimenopause, the night is no longer a time of easy restoration. Instead, it can become a battleground of wakefulness, temperature shifts, and a …

NUTRITION . JULY 13, 2026

The Business Case You Didn’t Know You Were Missing:

Rediscovering Traditional West African Support for the Menopausal Transition In the rush of modern life, we often look to new supplements, complex diets, and global trends to solve our most personal health…